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The Everything Guide to Ayurveda: Improve your health, develop your inner energy, and find balance in your life (Everything®)
Ebook Download The Everything Guide to Ayurveda: Improve your health, develop your inner energy, and find balance in your life (Everything®)
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Combining the Sanskrit words "ayur" (life) and "veda" (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results in improved health, outlook, and attitude. This is the optimal guide for families interested in Ayurveda, with information on:The history of Ayurvedic medicine in IndiaDiscovering individual "doshas," or personality typesIncorporating Ayurvedic foods into your everyday dietYoga and exercise techniques for each "dosha"Meditation and relaxation tips for the whole family Packed with information and guidance, plus more than twenty-five Ayurvedic recipes for meals and snacks that your whole family will love, this guide is the perfect resource for transitioning into a healthy, balanced way of living!File Size=1316 KB. Print Length=306 pages. Publisher=Everything; 1 edition (December 18, 2011). Publication Date=December 18, 2011. Sold by=Amazon Digital Services LLC. Language=English. ASIN=B006N58XH8. Text-to-Speech=Enabled. X-Ray=Not Enabled. Word Wise=Enabled. Lending=Not Enabled. Screen Reader=Supported. Enhanced Typesetting=Enabled. Amazon Best Sellers RankAyurvedaYogaAlternative & Holistic=#1,001,902 Paid in Kindle Store (See Top 100 Paid in Kindle Store) .zg_hrsr { margin: 0; padding: 0; list-style-type: none; } .zg_hrsr_item { margin: 0 0 0 10px; } .zg_hrsr_rank { display: inline-block; width: 80px; text-align: right; } #449 in Books > Health, Fitness & Dieting > Alternative Medicine > #1168 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Exercise & Fitness > #2356 in Kindle Store > Kindle eBooks > Medical eBooks >.
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